I’d Love Another Baby, But…

Becoming a parent is profoundly life changing. It has a way of splitting us wide open, so that our most vulnerable of places, our most sacred hopes and dreams, are laid bare. Which is why it hurts so much when we come up against loss, or grief, or disappointment or trauma or any of the […]

Trauma

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But What Exactly Is A Highly Sensitive Person?

HSP Basics

Five Things Your Highly Sensitive Family Needs to Thrive

HSP Basics

Sleep Culture & The Highly Sensitive Child

Sleep

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Coming Soon

Have you ever heard someone say about you or your child: “You’re so sensitive” “You just need to relax” “Stop worrying so much” These are all things that, if you’re a highly sensitive person (HSP), you’ve probably heard on numerous occasions. Well-meaning advice, that has at its core the best of intentions, but forgoes the […]

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HSP Basics

mother holding child and dancing

Becoming a parent is profoundly life changing. It has a way of splitting us wide open, so that our most vulnerable of places, our most sacred hopes and dreams, are laid bare. Which is why it hurts so much when we come up against loss, or grief, or disappointment or trauma or any of the […]

I’d Love Another Baby, But…

Trauma

read more
highly-sensitive-family-in-bed-cuddling

Have you ever heard someone say about you or your child: “You’re so sensitive” “You just need to relax” “Stop worrying so much” These are all things that, if you’re a highly sensitive person (HSP), you’ve probably heard on numerous occasions. Well-meaning advice, that has at its core the best of intentions, but forgoes the […]

But What Exactly Is A Highly Sensitive Person?

HSP Basics

read more

Meet Natalie

I think like so many of us, I came into parenthood with an idea of what it would all look like. And, well, spoiler alert, it looked nothing at all like what I imagined! And so The Highly Sensitive Family was born. 

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I'm a Psychotherapist, Occupational Therapist, Parenting Educator, mental Health Advocate & Mom to two Exceptional boys