Here To Help You Raise More Connected & Resilient Families
Join me and thousands of others on a journey towards better understanding our children and ourselves, as we unapologetically create the lives, relationships and families we've always dreamed of.
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The Highly Sensitive Family
And, I mean, let's be honest here, who doesn't want to thrive?! Thriving sounds like all kinds of amazing. But as a mom of two highly sensitive little humans, and a highly sensitive person myself, I know firsthand that this gig isn't doing us any favours when it comes to thriving.
Parenting is hard. Parenting highly sensitive children is hard. Parenting as a highly sensitive parent is hard. Figuring out how to support our children's needs in a way that feels good, to us and to them, while also tending to our own very real needs is HARD.
Especially when we're trying to figure it all out on our own.
So whatever your highly sensitive family looks like, I'm so glad that you're here. And I just want to remind you that you're not alone in any of this. We're all walking alongside you, figuring it out together as we go. So welcome to the tribe!
Support For Families Who Want To Thrive
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Want To Find Out If You're A Highly Sensitive Parent?!
but before you scroll any further
This is one of my favourite resources and the first one I recommend to anyone struggling with the overwhelm of parenting. In this 90-minute masterclass I'll help you identify your triggers, your anxieties & your fears, so that you can find ways to stay calm amidst the chaos and learn evidence-based tools to help you and your entire family thrive.
The Reparenting Masterclass
the starter workshop
Introducing the most comprehensive course to help you release your fears and gain the clarity, courage & confidence you need to move forward with the question so many of us grapple with - I'd Love Another Baby, But....? Over 12-weeks we peel back the layers of our stories, our beliefs, our relationships, our traumas and our grief, as we learn practical tools and strategies to help us move towards the life we envision for ourselves and our family.
I'd Love Another Baby, But...
12-week healing journey
Are you looking for 1:1 support as you begin this journey of better understanding your kids and yourself? A safe container within which you can navigate this work of piecing together the tools that will help meet the needs and wellbeing of your entire family? Or maybe you're a professional, wanting to better understand how to integrate this work into your own practice and work with clients. This is for you.
Let's Work Together
Consultations & MOre
This is your best bet at getting a look inside my head! It's where we talk all things parenthood, mental health, high sensitivity, neurodiversity trauma and the nervous system, and so much more.
The Blog
the real story
“I wholeheartedly recommend Natalie to any parent looking to work towards greater personal and professional balance while navigating the always rewarding and often rocky terrain of parenthood..”
THE REVIEWS
overheard:
Meet Natalie
I think like so many of us, I came into parenthood with an idea of what it would all look like. And, well, spoiler alert, it looked nothing at all like what I imagined! And so The Highly Sensitive Family was born.
I'm a Psychotherapist, Occupational Therapist, Parenting Educator, mental Health Advocate & Mom to two Exceptional boys
Ready To Get To Know Each Other Better?
Get in touch to find out more about all the ways we can work together
