Sleep Culture & The Highly Sensitive Child

You’ve probably done it, we all have at some point. Typing those words into the search engine late at night, asking “is X normal?” And the X is something related to your baby’s sleep. And when you did you were probably overwhelmed with the amount of advice and contradictory information you found. Like the endless […]

Sleep

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Sleep Culture & The Highly Sensitive Child

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Have you ever heard someone say about you or your child: “You’re so sensitive” “You just need to relax” “Stop worrying so much” These are all things that, if you’re a highly sensitive person (HSP), you’ve probably heard on numerous occasions. Well-meaning advice, that has at its core the best of intentions, but forgoes the […]

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HSP Basics

mother-and-son-on-bed

You’ve probably done it, we all have at some point. Typing those words into the search engine late at night, asking “is X normal?” And the X is something related to your baby’s sleep. And when you did you were probably overwhelmed with the amount of advice and contradictory information you found. Like the endless […]

Sleep Culture & The Highly Sensitive Child

Sleep

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Meet Natalie

I think like so many of us, I came into parenthood with an idea of what it would all look like. And, well, spoiler alert, it looked nothing at all like what I imagined! And so The Highly Sensitive Family was born. 

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I'm a Psychotherapist, Occupational Therapist, Parenting Educator, mental Health Advocate & Mom to two Exceptional boys