Workshops & Courses

I'm So glad you're here!

Dive deeper & nerd-out on all my favourite topics: sensitivity, the nervous system, neurodivergence, regulation, healing...

Dive right in!

Grab Your Freebies!

The Free Stuff!

Here are a few free goodies to help you get started on this journey to better understanding & supporting your kids & yourself!

So glad you're here!

Welcoming A New Sibling To The Family


An evidence-based, attachment informed, guide filled with scripts and easy exercises to help prepare your older child or children for a new baby

GET IT for only $27 →

I Wouldn't Be Here Without Your Support

Buy me a coffee

So if you feel like this account has helped you in any way, and you want to give back, here's one way to do it.

Buy Me A coffee →

Meet Natalie

I think like so many of us, I came into parenthood with an idea of what it would all look like. And, well, spoiler alert, it looked nothing at all like what I imagined! And so The Highly Sensitive Family was born. 

more about me

I'm a Psychotherapist, Occupational Therapist, Parenting Educator, mental Health Advocate & Mom to two Exceptional boys

Before we get any further...