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Here To Help You Raise More Connected & Resilient Families

Join me and thousands of others on a journey towards better understanding our children and ourselves, as we unapologetically create the lives, relationships and families we've always dreamed of. 

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The Highly Sensitive Family

And, I mean, let's be honest here, who doesn't want to thrive?! Thriving sounds like all kinds of amazing. But as a mom of two sensitively-wired little humans, and a highly sensitive & neurodivergent mom myself, I know firsthand that this gig isn't doing us any favours when it comes to thriving.

Parenting is hard. Parenting highly children with bigger needs is hard. Parenting as a more sensitive & deeply feeling parent is hard. Figuring out how to support our children's needs in a way that feels aligned, to us and to them, while also tending to our own very real needs is HARD.

Especially when we're trying to figure it all out on our own.

So whatever your highly sensitive family looks like, I'm so glad that you're here.  And I just want to remind you that you're not alone in any of this. We're all walking alongside you, figuring it out together as we go.

Support For Families Who Want To Thrive

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Want To Find Out If You're A Highly Sensitive Parent?!

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This is one of my favourite resources and the first one I recommend to anyone struggling with the overwhelm of parenting. In this 90-minute masterclass I'll help you identify your triggers, your anxieties & your fears, so that you can find ways to stay calm amidst the chaos and learn evidence-based tools to help you and your entire family thrive.

The Reparenting Masterclass

the starter workshop

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Raising Us is a transformational parenting community, educational resource & healing journey, for highly sensitive, deeply feeling, cycle-breaking & neurodivergent families. At it's core, Raising Us is about raising ourselves alongside our kids, so that we can intentionally & compassionately access the tools we need to raise our children in ways that leave our whole family feeling more connected, resilient & empowered.


Raising Us Membership

The Packaged deal

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This is your best bet at getting a look inside my head! It's where we talk all things parenthood, mental health, high sensitivity, neurodiversity trauma and the nervous system, and so much more. 

The Blog

the real story

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“I wholeheartedly recommend Natalie to any parent looking to work towards greater personal and professional balance while navigating the always rewarding and often rocky terrain of parenthood.”

THE REVIEWS

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Meet Natalie

I think like so many of us, I came into parenthood with an idea of what it would all look like. And, well, spoiler alert, it looked nothing at all like what I imagined! And so The Highly Sensitive Family was born. 

more about me

I'm a Psychotherapist, Occupational Therapist, Parenting Educator, mental Health Advocate & Mom to two Exceptional boys

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Get in touch to find out more about all the ways we can work together